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Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment
Walking Yoga Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health Mental Peace and Spiritual Enrichment
Author: Ila Sarley, Garrett Sarley
Improve your health, vitality, relationships, and self-awareness with this stimulating new exercise program
 For centuries, Westerners and Easterners alike have embraced the discipline of yoga as a way to physical health and spiritual fulfillment. More recently, fitness experts everywhere have recognized walking as one of...  more »
ISBN-13: 9780743421973
ISBN-10: 0743421973
Publication Date: 5/28/2002
Pages: 224
Rating:
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3.9 stars, based on 4 ratings
Publisher: Atria
Book Type: Paperback
Members Wishing: 0
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