I was very excited to find this book! About 2 years ago, after five years of falling off the wagon and starting over and over again, I finally kicked the soda pop habit. No more sodas in any form, diet or otherwise. They all taste awful to me now! That's the good part. The bad part is that with water as my main beverage, I don't always do the best drinking enough. I've used lemons and limes to "spice" things up but it just wasn't enough to keep me on track. This book was exactly what I needed!!
There are 75 different water infusion recipes. They are divided into Fruit and Veggie Infusions, Herbal, Fancy Infusions, Seasonal, Healing and even ice cube recipes! Thus far all the combinations are very good, and judging from the recipes, I think they all will be. I appreciate having so many different selections to choose from! All the ingredients were easy to find and making the infusions was super simple
I liked the fact that not only did the recipes offer me tasty water beverages to enjoy, but there were options that also helped me in the area of my health. A definite win win deal! In addition, I want to drink more water!
The trend today to be proactive concerning our well-being, by making sure what we put into our bodies is not only wholesome, chemical free, and not processed. This is a fantastic book! I highly recommend it to any striving for a healthier lifestyle!
I received this book free from the Ulysses Press in exchange for an honest review. The opinions I have stated are my own.

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