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Way of Meditation (Thorsons Way of)
Way of Meditation - Thorsons Way of
Author: Christina Feldman
This in-depth guide explains what meditation is, what its benefits are, how a meditation practice can be developed and broad range of meditation techniques, from breath meditation to the use of mantras.
ISBN-13: 9780007116843
ISBN-10: 0007116845
Pages: 160
Rating:
  • Currently 2.8/5 Stars.
 3
2.8 stars, based on 3 ratings
Publisher: Thorsons
Book Type: Paperback
Members Wishing: 0
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 reviewed Way of Meditation (Thorsons Way of) on
This was my first follow-a-long meditation book. great for a starter


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