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A Week in the Zone
A Week in the Zone
Author: Barry Sears
Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn bod...  more »
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ISBN-13: 9780061030833
ISBN-10: 006103083X
Publication Date: 2000
Pages: 256
Rating:
  • Currently 3.2/5 Stars.
 45

3.2 stars, based on 45 ratings
Publisher: ReganBooks
Book Type: Mass Market Paperback
Reviews: Member | Amazon | Write a Review
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reviewed A Week in the Zone on + 14 more book reviews
Helpful Score: 1
Great-tasting dishes for the most part, but I felt like I was doing a lot of chopping & I'm not the world's best cook.
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reviewed A Week in the Zone on + 58 more book reviews
I didn't find this diet to be one that I would actually follow. Too much thinking about what is protein, what is carb, what is fat. I didn't find this book useful and don't plan on following the diet. I was disappointed in the book.
reviewed A Week in the Zone on + 19 more book reviews
easy to read. lots of info!
freemom avatar reviewed A Week in the Zone on + 11 more book reviews
Join the low carb revolution! Spend a week in the Zone. A quick course in the healthiest diet for you. Includes recipes.


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