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Weight Training Basics
Weight Training Basics
Author: Thomas Fahey, Thomas Fahey
From a longtime physical education expert, proven techniques and helpful nutrition advice for building a bigger, better physique. . Weight Training Basics is the complete guide to strength building for men and women who want to take charge of their physical fitness. Based on the popular Basic Weight Training for Men and Women<...  more »
ISBN-13: 9780071446471
ISBN-10: 0071446478
Publication Date: 2/18/2005
Pages: 224
Edition: 1
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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