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The Wellbeing Plan: A Practical Guide to Making the Most of Every Day
The Wellbeing Plan A Practical Guide to Making the Most of Every Day
Author: Mary Lambert
With The Wellbeing Plan you can discover how to welcome wellbeing into your day - learn how to rev up, how to pace yourself and how to wind down healthily - and recapture your zest for life. Make the most of each day by indulging your senses: this book helps you to find time to relax and smell the roses. Divided into chapters that lead you throu...  more »
ISBN-13: 9781842228418
ISBN-10: 1842228412
Pages: 128
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Publisher: Carlton Books Ltd
Book Type: Hardcover
Members Wishing: 0
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