The Wellness Portfolio Author:Sean T. Hubbard Companion Workbook for Pursuit of Wellness "Lifestyle conditions," such as heart disease and stroke, are the leading causes of death in the United States. The Wellness Portfolio provides people with the tools they need to make better lifestyle choices in a workbook format that will help them stay on track. Based on workshops conducted b... more »y author Sean T. Hubbard, DO, a neurology specialist who works with stroke and heart attack victims on a daily basis, this manual offers a way to record adjustments in lifestyle habits. It provides space to write down detailed medical history, as well as journaling sections that encourage self-reflection and record progress. The wire-o binding allows the pages to lie flat and fold back for easy handling, and four convenient pockets hold pertinent documents in this 8 1/2" x 11" notebook. This invaluable workbook along with Hubbard?s book The Search for Wellness: A Holistic Approach to Stroke, Heart Disease, and Other Lifestyle-Related Conditions is a must-have for everyone seeking new ways to fulfill life?s potential.« less