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Search - You are What You Eat: Easy-to-follow Naturopathic Guide to Good Food and Better Health

You are What You Eat: Easy-to-follow Naturopathic Guide to Good Food and Better Health
You are What You Eat Easy-to-follow Naturopathic Guide to Good Food and Better Health
Author: Kirsten Hartvig, Nic Rowley
A look at naturopathic nutrition which challenges out-of-date ideas about diet and shows how you can treat acute and chronic illnesses naturopathically. This book explains how much protein, fat and carbohydrate we really need to be healthy, and how much of each vitamin and mineral we should obtain from our diet in order to maintain good health. ...  more »
ISBN-13: 9780749916688
ISBN-10: 0749916680
Publication Date: 8/29/1996
Pages: 288
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Publisher: Piatkus Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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