Lorraine G. reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired, Stressed, and Eat Too Much! on + 118 more book reviews
Helpful Score: 2
great book - easy to read and follow.
Ann P. reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired, Stressed, and Eat Too Much! on + 68 more book reviews
Helpful Score: 2
This book gave me a lot of food for thought, especially about how to deal with the winter blahs. Basically, I need to spend more time outdoors (in the winter)in order to get the emotional benefit of natural daylight, which is easier said than done when you live in Upstate New York! But I gained a little more knowledge from this book, and that's always a good thing.
Claire S. (bookfool) reviewed When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired, Stressed, and Eat Too Much! on
Helpful Score: 2
I bought this book after seeing one of the authors on PBS (Public Broadcasting, not PaperBackSwap!). It is full of great information and is really helpful. Highly recommended.
