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When I Say No I Feel Guilty
When I Say No I Feel Guilty
Author: Manuel J. Smith, Ph.D.
The one-and-only national bestseller on systematic assertiveness training. The best seller that helps you say: "I just said 'no' and I don't feel guilty" — Are you letting your kids get away with murder? — Are you allowing your mother-in-law to impose her will on you? — Are you embarrassed by praise or crushed by criticism? — Are you having trouble...  more »
ISBN: 11807
Pages: 320
  • Currently 5/5 Stars.

5 stars, based on 1 rating
Publisher: Bantam Books
Book Type: Paperback
Other Versions: Hardcover, Audio Cassette
Members Wishing: 0
Reviews: Member | Write a Review

Top Member Book Reviews

reviewed When I Say No I Feel Guilty on + 15 more book reviews
Helpful Score: 2
A classic of the self-help movement. This book has helped millions of people become assertive in the nicest sense of the word. It demonstrates that we can stop our passive or agressive ways of dealing with others -- they don't get us what we want. Guilt is the most mis-used emotion that causes pain where it is not necessary to feel pain. Learn how to say and be what you want without the guilt. It is a gift to yourself and others.
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reviewed When I Say No I Feel Guilty on + 2 more book reviews
I was able to get our bank to reverse over $200 of what we considered inappropriate fees, using the technique I learned in this book. It was certainly a worthwhile read!!!
reviewed When I Say No I Feel Guilty on + 43 more book reviews
This book was one of my tools when I was searching for ways to be true to myself and not let myself by manipulated just because I was a gentle, thoughtful person. It helped me build up my sense of integrity and helped me to be more assertive with agressive and manipulative people. This book is a good tool to help one come into and keep their own power without giving it away to all the energy thieves out there who live off others.