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Whole Body Barefoot: Transitioning Well to Minimal Foot Wear
Whole Body Barefoot Transitioning Well to Minimal Foot Wear
Author: Katy Bowman
Barefoot enthusiasts say ditching your shoes is essential for optimal whole-body function. Doctors say minimalist shoes cause injury. Who?s right? What if they both are? In Whole Body Barefoot, biomechanist Katy Bowman explains how both sides are right and wrong by broadening the perspective of over-simplified ?shoes are good? or ?shoes are bad?...  more »
ISBN-13: 9780989653985
ISBN-10: 0989653986
Publication Date: 4/15/2015
Pages: 100
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Publisher: Propriometrics Press
Book Type: Paperback
Members Wishing: 5
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