Winning Tournament Karate Author:Chuck Norris This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belts Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with h... more »undreds of step-by-step photos.« less