Drawing from medical and psychological research, Dr. Atkinson identifies female fatigue as a real and growing problem, a symptom of too many demands upon the body or mind--or both--and offers hope, facts, and real solutions to help women cut down on stress, increase energy, and change their lifestyles for the better.
Dr Holly Atkinson says "I wrote Women & Fatigue not only as a physician concerned about the health of women, but also as one who has personally struggled with chronic fatigue--and won". Life changing help for your personal energy crisis.
Lots of info and ideas for identifying fatigue and overcoming it.
