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Women at Play: A girl's guide to everyday outdoor exercise to look good, feel good, sleep well and be happy.
Women at Play A girl's guide to everyday outdoor exercise to look good feel good sleep well and be happy
Author: Joan Griffin
We all know that exercise is good for us, but why does it have to be so much like work? Women at Play will guide you through a variety of outdoor activities, enjoyed locally, in season, in moderation and for fun. No gimmicks, no gadgets, no anything-ometers required. Instead, a natural, well-balanced life-style that yields impressive results: y...  more »
ISBN-13: 9780615351995
ISBN-10: 0615351999
Publication Date: 2/25/2010
Pages: 214
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Publisher: Tea Trolley Press
Book Type: Paperback
Members Wishing: 0
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