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The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
The Women's Health Big Book of Yoga The Essential Guide to Complete Mind/Body Fitness
Author: Kathryn Budig
From Women?s Health contributor and yoga expert Kathryn Budig?the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can?t rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unli...  more »
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ISBN-13: 9781609618391
ISBN-10: 1609618394
Publication Date: 10/30/2012
Pages: 400
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Publisher: Rodale Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 1
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