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The Women's Health Big Book of Yoga: [The Essential Guide to Complete Mind/Body Fitness]
The Women's Health Big Book of Yoga - The Essential Guide to Complete Mind/Body Fitness
Author: Kathryn Budig
From Women's Health contributor and yoga expert Kathryn Budig- the essential, authoritative guide to yoga, for beginners and beyond.This definitive volume features: every essential pose to help readers lose weight and transform their bodies, targeted workouts in 15 minutes or less, core-strengthening routines for hotter, more satisfying sex, and...  more »
ISBN-13: 9781609618407
ISBN-10: 1609618408
Pages: 408
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Publisher: n/a
Book Type: Hardcover
Other Versions: Paperback
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