Working Out Working Within Author:Jerry Lynch "The Tao Sports techniques outlined here guided our team to perform beyond what we thought were our limits. Through the enlightenment of Tao Sports we fulfilled our goals of togetherness and synergy on the field....This book helped train mind and body to achieve an inner excellence that gave us the confidence to commit to the challenge of repea... more »ting as champions"--Cindy Timschal, Head Coach of Women's Lacrosse, University of Maryland, National Champions« less
Breathing, visualization, ways of finding physical vitality and inner strength, achieving master--this book is full of practical tips for improving body-mind interaction