Worry Controlling It and Using It Wisely, Edward M. Hallowell. (Hardcover 0679442375)

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Worry Controlling It and Using It Wisely
Author: Edward M. Hallowell

From the co-author of the best-selling Driven to Distraction, here is the first book to focus on the many forms of worry (both destructive and productive), their underlying causes, and how these patterns of thought and behavior can be changed. — Worry consumes time and energy, too often isolates us from friends and family, and prevents us from so... more »

ISBN-13: 9780679442370
ISBN-10: 0679442375
Publication Date: 9/30/1997
Pages: 331
Rating:

Currently 3.8/5 Stars.

3.8 stars, based on 3 ratings

Publisher: Pantheon
Book Type: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Judith C. reviewed Worry: Controlling It and Using It Wisely on 2/12/2012 + 6 more book reviews

Written by one of the chief researchers on ADHD, and OCD. Very practical explanations and advice.

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