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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
The Worry Trick How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Author: David A Carbonell PhD
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our d...  more »
ISBN-13: 9781626253186
ISBN-10: 1626253188
Publication Date: 2/2/2016
Pages: 232
Edition: 1
Rating:
  • Currently 4.3/5 Stars.
 2
4.3 stars, based on 2 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 9
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