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Write Yourself Happy: The Art of Positive Journalling
Write Yourself Happy The Art of Positive Journalling
Author: Megan C Hayes
The research confirms it: Writing heals. — Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. — Journaling is a hot trend - for personal expression, creativity, self-...  more »
ISBN-13: 9781856753821
ISBN-10: 1856753824
Publication Date: 9/4/2018
Pages: 224
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Publisher: Gaia
Book Type: Paperback
Members Wishing: 0
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