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Search - Yoga For Dummies (For Dummies (Health & Fitness))

Yoga For Dummies (For Dummies (Health & Fitness))
Yoga For Dummies - For Dummies Health & Fitness
Author: Larry Payne
Sharing the benefits of yoga in a way that everyone can enjoy and understandPracticing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For...  more »
ISBN-13: 9781118839560
ISBN-10: 1118839560
Publication Date: 6/3/2014
Pages: 408
Edition: 3
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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