Search -
Yoga Kitchen: Recipes from the Shoshoni Yoga Retreat
Yoga Kitchen Recipes from the Shoshoni Yoga Retreat Author:Faith Stone, Rachel Guidry, Rachael Guidry This cookbook serves up a delicious combination of pleasurable dining, consicous energy, and cultural diversity. At the Shoshoni Yoga Retreat a bevy of good cooks, motivated by their yoga practice, create the heavenly food enjoyed by retreat guests. In Yoga Kitchen master chefs Faith Stone and Rachel Guidry present favorite meals of both the gue... more »sts and staff. These recipes feature American comfort foods blended with the invigorating and unique flavors of Indian, southwestern, and continental traditions. They also show how to apply the practice of mindfulness in the kitchen, cook with "shakti", and eat in harmony with the seasons. You'll learn about the principles of Ayurvedic cooking which are based in accordance of living in balance with nature. These recipes truly nourish both body and soul. A sample menu is:
Breakfast
Wheat-free Multigrain Panckes with Blueberry Sauce