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Yoga Made Easy
Yoga Made Easy
Author: Howard Kent
Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looking to yoga to ease the rush and stress of modern life while building physical strength and flexibili...  more »
ISBN-13: 9781556524219
ISBN-10: 1556524218
Publication Date: 4/1/2001
Pages: 160
Rating:
  • Currently 2.8/5 Stars.
 2
2.8 stars, based on 2 ratings
Publisher: Chicago Review Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 reviewed Yoga Made Easy on + 4 more book reviews
This is a basic book. It repeats information alot.


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