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Yoga for Optimal Health: Beginner Lesson 1
Yoga for Optimal Health Beginner Lesson 1
Author: Michael Cheikin M.D.
This 60+ minute CD is designed to accompany Dr. Cheikin's books and Yoga Student Manual. It is designed for the beginning yoga student who might have some physical limitations. It contains over 30 tracks including several types of sun salutations. Tracks can be skipped or repeated depending on need. Dr. Cheikin prefers CD's to DVD's because they...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9780979520327
ISBN-10: 0979520320
Edition: 1st
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Publisher: Optimal Health Press
Book Type: Audio CD
Members Wishing: 0
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