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Search - Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth and Motherhood

Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth and Motherhood
Yoga Sadhana for Mothers Shared Experiences of Ashtanga Yoga Pregnancy Birth and Motherhood
Author: Sharmila Desai, Anna Wise
Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth an...  more »
ISBN-13: 9781906756307
ISBN-10: 1906756309
Publication Date: 9/30/2014
Pages: 344
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Publisher: Yogawords Ltd
Book Type: Paperback
Members Wishing: 0
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