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Yoga for Sports: A Journey Towards Health and Healing
Yoga for Sports A Journey Towards Health and Healing
Author: B K S Iyengar
It is a well-known fact that athletes are prone to injuries worse still, recurring injuries. Many competitive athletes suffer from what is known as overuse syndrome . Sportspersons who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get w...  more »
ISBN-13: 9789385152580
ISBN-10: 9385152580
Publication Date: 12/15/2015
Pages: 324
Edition: 1
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Publisher: Westland Ltd
Book Type: Hardcover
Members Wishing: 0
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