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Search - Yoga with Weights For Dummies (For Dummies (Health & Fitness))

Yoga with Weights For Dummies (For Dummies (Health & Fitness))
Yoga with Weights For Dummies - For Dummies Health & Fitness
Author: Sherri Baptiste
An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this friendly guide shows readers how to safely combine yoga postures while simultaneously work...  more »
ISBN-13: 9780471749370
ISBN-10: 0471749370
Publication Date: 1/4/2006
Pages: 360
Edition: 1
Rating:
  • Currently 3.3/5 Stars.
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3.3 stars, based on 2 ratings
Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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