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YogaLife : 10 Steps to Freedom
YogaLife 10 Steps to Freedom
Author: Johanna Maheshvari Mosca
A 47-page spiral book that teaches the ten core Yoga principles called the Yamas and Niyamas, five codes for harmony with others and five guidelines for self-fulfillment. For each code, the book includes an explanation of its meaning, a short prayer, several reflection questions to apply the principle to everyday life, a guided visualization...  more »
ISBN-13: 9780967956701
ISBN-10: 0967956706
Publication Date: 3/11/2000
Pages: 47
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Publisher: Sedona Spirit Yoga
Book Type: Spiral-bound
Members Wishing: 1
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