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Youth Strength Training: A Guide For Fitness Professionals From The American Council On Exercise
Youth Strength Training A Guide For Fitness Professionals From The American Council On Exercise
Author: Avery D. Faigenbaum, Wayne L. Westcott
Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six complete full-body workouts using various forms of resistance are covered in detail, with accompanyin...  more »
ISBN-13: 9781585189243
ISBN-10: 1585189243
Publication Date: 5/30/2005
Pages: 99
Edition: DVD Video
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Publisher: Healthy Learning
Book Type: Paperback
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