Ward K. (koalabearkid) reviewed on 6/15/2006 + 215 more book reviews

By Gary Heavin, Founder of Curves and Carol Colman. THE NEW YORK TIMES BESTSELLER! Permanent results without permanent dieting. Discover what nearly 2 million women have learned about losing weight and keeping it off without depriving themselves of the things they love. **A unique 3 part nutrition plan that will let you see results quickly! A metabolic tune-up that helps you avoid unhealthy yo-yo dieting. Simple self-tests to determine if you're calorie sensitve or carb sensitive, shopping lists, meal plans, recipes, food and supplement guides, and charts to track progress through every phase. THIS IS A COMPLETE CURVES AT HOME WORKOUT THAT TAKES ONLY 30 MINUTES PER DAY AND 3 TIMES PER WEEK.

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