Linda S. reviewed on 8/13/2011

Having endured the pain of 2 herniated discs, I found the information in the book helpful. I am like most of the afflicted he described and I merely want a quick fix. This book is not for the quick fix minded, but rather for those who are willing to give serious time and energy to regaining and maintaining their health. I gave it a 3 star because he really could have said all that he said in about 1/2 of the pages, and he is not a medical doctor.

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