This book was very good if you are an adult with ADD or know an adult with ADD. It gave me a better insight to how their mind works, how they think. I always felt my person was either lazy or just didn't care about all the chaos in her life. But I feel now I can empathize more with her situation and hopefully help her towards some solutions. The book gave many real life examples, some that I have experienced, and practical step by step solutions. Now to try and implement them without her getting upset. There lies the challenge. Wish me luck!
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