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Book Review of The Gluten-Free Kitchen: Over 135 Delicious Recipes for People with Gluten Intolerance or Wheat Allergy

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A very good starter book for gluten-free or wheat -free cooks. Yes the recipes are mostly refined starches but they are low cost, very simple to make and hard to mess up. When I first had to eat wheat free I was intimidated by the expensive flours and flour blends of other books plus I couldn't find some in my area. Fiber and nutrients can be found in other foods with a little thought beforehand you will be able to keep your diet balanced, healthy and safe.