The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life
Genre: Health, Fitness & Dieting
Book Type: Paperback
Genre: Health, Fitness & Dieting
Book Type: Paperback
Michelle J. (michellej) -
Very encouraging book from the first and second seasons. Lots of tips to lose and maintain weight loss along with some exercise suggestions. Helping me to lose weight and stay motivated. Doing a challenge on my blog, as recommended in the book.
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