Barbara F. (mama2timmy-daphne) reviewed on 8/1/2007 + 35 more book reviews

Helpful Score: 30

This book blew my mind! The authors employ a very blunt, no-nonsense approach to healthy eating. They support veganism as the healthiest lifestyle option, but they provide enough information to allow the reader to draw her own conclusions about what works for her. Personally, I plan to integrate a lot of their ideas into my family's lifestyle.

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