![Heavyhands: The ultimate exercise](https://nationalbookswap.com/pbs/m/41/0041/9780446380041.jpg)
![](/images/spacer.gif?v=90afaeb39)
Timothy C. reviewed on + 2 more book reviews
A good fitness idea that is highly underused and under-rated. There is a completely inadequate emphasis on strength, but when used in addition to a decent strength program, heavyhands is a great exercise.