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Book Review of Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)
Author: Jeffrey, M.D. Brantley, Wendy Millstine
Genres: Business & Money, Health, Fitness & Dieting
Book Type: Paperback

Anne S. (shermtheworm) reviewed on 7/24/2016 + 4 more book reviews

It's not that great of a book. I thought it would have more valuable insight and practices but it is super ambiguous and lofty..

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