Jillian B. (pgnangel) - , reviewed on 12/11/2010 + 2 more book reviews

I lost 25 lbs in 3 months using this book and I do not have great willpower or patience to eat the specified foods in the book. I simply followed the basic rules loosely. I can only image how much more weight I could have lost and will lose when I actually strictly abide by the book. I'm a total skeptic when it comes to these "popular" diets, but you can't argue results. I highly recommend this book for everyone.

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