Valarie (thegardener) - reviewed on 6/8/2011 + 17 more book reviews

This book has some great recipes if you have to reduce your sodium and cholesterol levels, but still want good tasting food. Each of the recipes includes calories, sodium, cholesterol, total fat, protein, and fiber per serving. There is a vegetarian section that is geared to ovo-lacto vegetarians. Also includes good health advice as well. No pictures, but the recipes I've tried so far were easy and tasted very good.

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