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Treat Your Own Back
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships
Book Type: Paperback
My oldest and best friend also happens to be a physical therapist. When I developed lower back problems, he recommended the McKenzie exercises described in this book. They work -- if more people practiced them regularly, it would put a lot of surgeons out of business.