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Book Review of Defeating Math Anxiety

Defeating Math Anxiety
reviewed on + 552 more book reviews


Encourages readers to address and overcome their fear of math by getting rid of old habits and self-limitations. People encountering problems at any level of math develop an understanding of study skills, right-brain/left-brain dominance, beliefs as they affect behavior, and principles of self-change to move the math anxiety mountain.
Includes real-life examples to help identify with others who share simiar difficulties with math and to understand themselves, numerous self-assessment activities, abundant exercises, an advice column, & chapter-ending journal entries for self-reflection, etc.
This worktext is a catalyst for success for anyone who feels inadequate in math.