Tina M. reviewed on 10/31/2013

Helpful Score: 2

Valid and credible research studies inform the reader that the consumption of meat and dairy leads to weight gain and multiple disease processes, including cancer, while a diet abscent of meat and dairy can reverse the process and check weight gain at the same time.

I have had life long good nutritional habits,few physical difficulties requiring medications. The China Study validates for me the need to continue a diet primarily consisting of fruits, vegetables and grains.

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