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Book Review of The Weigh Down Diet

The Weigh Down Diet
reviewed Excellent Alternative on + 7 more book reviews
Helpful Score: 2


This book was an eye-openeing approach to eating with our Creator's ideals in mind. A prayerful approach to managing the issues ultimately resulting in over-weight. Gives you a well-deserved "time-out" from the over-scientific approach to weight control and puts it back in the hands of Him who designed us.

Although some of the specific guidelines are not what I would personally and professionally (as an RN) recommend, it is an uplifting ideological alternative to the "diet" mentality.