Breath Taking: Lessons in Breathing to Enhance Your Health and Joy of Living
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Tamara F. reviewed on
For those interested in the transforming power of conscious breathing, Roche is an experienced and inspiring teacher. Beautiful writing and many creative exercises to help the reader pay attention and access the healing power of the breath.