![Yoga: 28 Day Exercise Plan](https://nationalbookswap.com/pbs/m/55/7755/9780553257755.jpg)
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Megan M. (MeggieMoe) reviewed on + 76 more book reviews
Love this book and I am about half way through. It assumes that you know nothing about yoga and starts very simply, breaking down the movements. Each day ends with a short essay about a particular topic that is related to yoga. I have really enjoyed this book. The end has 3 routines that you can continue on with after finishing your 28 days.