Margaret M. (grandmabooklover) reviewed on
Helpful Score: 2
The book makes good health sense. We don't need to fill up on starches and sweets. If we balance our meals and include some protein, we don't feel as hungry and our blood sugar stays more even and we aren't tempted to eat so many fattening things and gain weight.
I know. I have tried it. PROTEIN POWER works.
I know. I have tried it. PROTEIN POWER works.
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