How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical Examiner
Author:
Genres: Health, Fitness & Dieting, Medicine
Book Type: Hardcover
Author:
Genres: Health, Fitness & Dieting, Medicine
Book Type: Hardcover
Helpful Score: 4
This book should actually be called: "Don't Be an Idiot and You'll Live Longer." But I'm sure Dr. G and her publishers thought HOW NOT TO DIE sounded just a little bit better!
If you watch the DR. G: MEDICAL EXAMINER show at all regularly, you'll recognize a number of the scenarios presented in the book. Even having seen them before, though, I was intrigued enough to read the whole thing.
Most of the information provided is common sense: if you don't become obese, if you don't smoke, do drugs, or drink yourself into oblivion, you're likely to live longer.
Some of the information is more abstract: that driving in a car with the windows all the way up or all the way down is safer than leaving them halfway, or that there are numerous harmful drug interactions that you've never heard of, or that you should really make sure that the prescriptions you get filled at a pharmacy are the right medications.
Overall, this is an informative (and even funny) read that, although I'm not sure could really save your life, at least makes you think and take a more active role in your healthcare.
If you watch the DR. G: MEDICAL EXAMINER show at all regularly, you'll recognize a number of the scenarios presented in the book. Even having seen them before, though, I was intrigued enough to read the whole thing.
Most of the information provided is common sense: if you don't become obese, if you don't smoke, do drugs, or drink yourself into oblivion, you're likely to live longer.
Some of the information is more abstract: that driving in a car with the windows all the way up or all the way down is safer than leaving them halfway, or that there are numerous harmful drug interactions that you've never heard of, or that you should really make sure that the prescriptions you get filled at a pharmacy are the right medications.
Overall, this is an informative (and even funny) read that, although I'm not sure could really save your life, at least makes you think and take a more active role in your healthcare.
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