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Book Review of Eating Well for Optimum Health : The Essential Guide to Food, Diet, and Nutrition

Eating Well for Optimum Health : The Essential Guide to Food, Diet, and Nutrition
reviewed on + 108 more book reviews


At last, a book (well, in this case three audio cassettes) about eating (and eating well) for health - from Dr. Andrew Weil, the brilliantly innovative and greatly respoected doctor who has been instrumental in transforming the way Americans think about health.

...hugely practical and inspiring about food, diet, and nutrition that stands to change - for the better and the healthier - our most fundamental ideas about eating.