Foods That Can Cause You to Lose Weight II: While You Watch TV
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Sandy W. reviewed on + 6 more book reviews
This a short book whose message is simple: Eat whole, low fat plant foods to become and remain slim and healthy. Of course, exercise is important too but it is outweighed many times by the importance of the food we consume. This, and all Dr. Barnard's books are highly recommended.
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