Marilyn B. (alwaysreadin) - reviewed on 1/31/2006 + 48 more book reviews

Flowmotion is a breakthrough technique, the newest, greatest way of teaching a sport, fitness routine, dance, or any kind of physical activity! Unless you've got a private teacher standing right with you, it just doesn't get any better than these revolutionary guides. Picture this: strobe-like, wide-format photographs-created by cutting-edge digital technology-that fluidly capture entire movement sequences with key stages highlighted. It's as if you were watching a video. Underneath the pictures, captions provide even more directions. There's nothing else like it anywhere!

Create a personalized training program to complement your lifestyle and fitness level.

Hardcover, 2004 edition.

Back to all reviews by this member
Back to Book Reviews
Back to Book Details